CARDAMOM - is one of the most ancient spices, highly valued and expensive. This extra fancy green cardamom is considered the best. Cardamom can enhance both sweet and savoury tastes. The flavour is in the small hard seeds, protected by the pods. In Indian cuisine, the whole pod is used in curries and garam masalas. In other cuisines the seeds are used in puddings, pastries and ice creams.